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honey garlic chicken thighs recipe

Honey Garlic Chicken Thighs Recipe

These Honey Garlic Chicken Thighs are the perfect combination of sweet, savory, and incredibly satisfying. Boneless, skinless chicken thighs are cooked until tender and juicy, then coated in a rich honey garlic sauce that caramelizes beautifully as it cooks. Made with simple pantry staples, this easy chicken recipe comes together quickly and is perfect for busy weeknights. Serve it over rice, noodles, or alongside your favorite vegetables for a delicious family-friendly meal everyone will love.
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Prep Time 35 minutes
Cook Time 30 minutes
Course Main Course
Cuisine American
Servings 6

Ingredients
  

  • 2 lbs. boneless skinless chicken thighs
  • 1/2 c. honey
  • 6 garlic cloves diced
  • 1/2 c. low-sodium soy sauce
  • 2 tsp. paprika
  • 1 tsp. onion powder
  • 1/2 tsp. black pepper
  • 2 tsp. chili flakes

Instructions
 

  • Mix the honey, diced garlic cloves, soy sauce, paprika, onion powder, black pepper, and chili flakes together in a small bowl. Remove the chicken thighs from the fridge and place them into a large bowl. Pour the sauce over the chicken thighs and let them marinate for 30 minutes before baking.
  • Preheat the oven to 400℉/200℃/Gas Mark 6.
  • Place the marinated chicken thighs onto a lined baking sheet and bake for 30 minutes or until the internal temperature reads 165℉/74℃.
  • Keep the honey garlic sauce after marinating the chicken and pour it into a small pan on medium heat. Bring to a slight boil until it thickens. About 10 minutes. Remove from the heat and pour it over the baked chicken thighs. Serve and enjoy!

Notes

Nutritional Information                                                                                           Servings 6
Calories 240                           Carbs 41g                               Protein 17g                Fat 3g
Nutritional Information is automatically calculated and should only be used as a guide.