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roasted asparagus

Roasted Asparagus Recipe

This roasted asparagus is a simple and flavorful side dish made with fresh asparagus, olive oil, and seasonings.  Tender, crisp, and easy to prepare, it’s the perfect healthy vegetable recipe for any meal.
Prep Time 5 minutes
Cook Time 20 minutes
Course Side Dish
Cuisine American
Servings 4

Ingredients
  

  • 1 lb. fresh asparagus
  • 3 tbsp. extra virgin olive oil
  • Salt and pepper to taste
  • 1 tbsp. of butter optional
  • Half a lemon optional

Instructions
 

  • Preheat the oven to 425℉/220℃/Gas Mark 7.
  • Wash the fresh asparagus and dry thoroughly. Chop off the hardened stems, approximately 1 inch.
  • Line a baking tray with parchment paper and place the asparagus in a single layer. Do not let them overlap.
  • Pour the extra virgin olive oil onto the asparagus and season well with salt and pepper. Squeeze half a lemon on top of the asparagus if so desired.
  • Roast for 10 minutes in the oven.
  • Remove from the oven and let the butter melt on top of the asparagus if desired.
  • Serve with your favourite dinner dish and enjoy!

Notes

Nutritional Information                                                                                           Servings 4
Calories 205                           Carbs 1g                                 Protein 1g                  Fat 23g
Nutritional Information is automatically calculated and should only be used as a guide.